We have all felt shoulder pains at one point or another. It’s understandably a very frequent reason for visiting your doctor. The pain itself can be caused by joints, muscles, bones, or tendons. One of the most widely known problems is shoulder tendonitis. There are...
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Vitamins
Digestive problems? Enzymes help you!
Digestive problems can be a huge pain. Our overall healthiness and well-being are very dependant on our proper digestion. Of course, digestive problems occur more as life goes on, digestive organs functions reduce with age. Issues mostly occur when we eat too much,...
Hearing
Presbycusis and cognition
What’s presbycusis? It’s an age-related process in which we slowly lose our hearing in both our ears....
Genetic Diseases
Cancer and ageing
Ageing is a known risk factor for cancer. The majority of cancer cases occur after the age of 65, meaning that ageing is actually the single most significant risk factor. Some of the most...
joint and muscle
Healthy joints
We need our joints for virtually everything. Whether it is partaking in a sports activity or leisurely strolling down the streets, healthy joints are a...
menopause
Menopause and decrease of sexual desire
Menopause occurs when a woman’s menstrual cycle stops. It usually happens around the age of 50, but it can manifest itself in the forties in some...
Prosthesis
The problems of the aging shoulder
We have all felt shoulder pains at one point or another. It’s understandably a very frequent reason for...
sport
Physical activity and aging
Physical activity is always a good thing. It also improves our life expectancies. There are countless ways of how we can...
HEALTHY RECIPES
anti-aging
Killing “zombie cells” to stay young
Have you ever heard of the term “Zombie cells”? Basically, the cells in our body renew...
covid-19
Rehabilitation, regaining your autonomy after the COVID-19
There’s no denying the influence COVID-19 had over the world in the past year and a half. It’s...
Nutrition
Nutrition
Nutrition is something that is talked about every day. Books and articles have been written about it, and today there is no simple...
high blood pressure
From primary to secondary prevention for cardiovascular risks
From primary to secondary prevention for cardiovascular risks Our arteries age the...
lifestyle
Physical activity and aging
Physical activity is always a good thing. It also improves our...
obesity
The sugar and its substitutes
Sugar exists in all shapes and forms nowadays and can be used to sweeten a huge variety of foods and drinks. We can...
SLEEP
Chronobiology applied to sleep medicine
Who doesn’t like a good night’s sleep? Not only does it feel good, but it has many beneficial properties as well. Sleep has various effects on our hormonal system. For instance, it directly affects our growth hormone, as it’s released at the end of the first part of...
URINARY INFECTION
Urinary infection, cystitis
Urinary infections are divided into two parts, upper and lower. Upper infections include kidneys and ureters while the down ones include bladder and urethra. A shocking 40% of women develop urinary infections during their lifespan. It’s usually treated with...
OUR NEWSLETTERS
1st July 2021
PROTECT YOUR SKIN this Summer: longer sun exposure, free radicals, allergies.
29th July 2021
BREATHE IN, BREATHE OUT… control Asthma and Allergies with Air Quality!
3rd September 2021
LET’S EAT TOGETHER! Dealing with Allergies and Intolerances at the table
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