Age, as we all know, is just a number!

Age, as we all know, is just a number!

Do you know when you hear from someone that they have achieved something in their senior years, so you wonder how? The answer is very simple. Age, as we all know, is just a number. By that we mean career! Every man in his life slowly explores his limits and...
Vitamins

Vitamins

Vitamins are essential to our well-being. They can be found in animals and plants alike, we can even get them from the sun! There are 13 in total and all have various beneficial effects. Vitamin D and K are the only ones the body can produce by itself, other 11 have...
Probiotics, guardians of the intestinal flora?

Probiotics, guardians of the intestinal flora?

So, what’s the intestinal flora? Well, it’s a collection of microorganisms including fungi, archaea, and bacteria that live in our digestive tracts. It manifests itself about one to two years after our birth. It helps protect us from germs that can enter the human...
Spanish tortilla

Spanish tortilla

Spanish tortilla, or more simply, Spanish omelet is a delicious and quick dish. This dish can be prepared in several ways, and in this recipe, you will learn about one of the simplest ones. Spanish tortilla is a signature dish in Spain and is part of the national...
Ratatouille

Ratatouille

Ratatouille is a dish very popular in Nice, France. A lot of people found out about this, now popular dish, from the Ratatouille movie. We are glad that this luxurious, yet cheap dish was found on the shopping lists. That’s why we bring you the most satisfying...