Who doesn’t love a good meal? Also, who doesn’t want to feel and look good? Why not combine both and feel amazing?...
Calorie restriction: …eat less to live more
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50+
Memory problems in mid-life
Memory problems can occur at any time, even in our mid-life. The issues can be small or big, depending on the severity...
What to do to ensure your daily safety?
We all like to feel safe, it’s one of the most natural feelings there is. We can take proper steps every day in order...
The health benefits of physical activity
Physical activity is always a good thing. The health benefits it provides are countless. It doesn’t necessarily have...
Skin ageing and cosmetic treatment of wrinkles
Biologists, gerontologists, and researchers are trying to find a way to improve the quality...
Sleep apnea syndrome
Sleep apnea could potentially be a serious sleep disorder. There are several different sleep apneas and they cause...
Essential oils… a newfound well-being
Essential oils can be an extremely effective way of alternative medicine. They consist of plant extracts that can...
Metabolic syndrome
Sedentary lifestyles combined with unbalanced caloric intake does increasingly more damage over time. Metabolic...
Stewed fruit: a healthy treat!
Let’s not kid ourselves, we all love a good snack. There is a way to have a...