Chronobiology applied to sleep medicine

Who doesn’t like a good night’s sleep? Not only does it feel good, but it has many beneficial properties as well. Sleep has various effects on our hormonal system. For instance, it directly affects our growth hormone, as it’s released at the end of the first part of...
Sleep disorders

Sleep disorders

Sleep order can be a serious disease. We spend a lot of time sleeping and it’s really important that it’s of good...

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