50+

Whole-body training with the cross trainer

Jun 15, 2022 | 50+, Sport

Cross-training is an excellent way to exercise your legs, arms, and abdomens. Cross trainer itself has several...

Jun 15, 2022 | 50+, House Pets

There are, of course, a lot of questions that can be asked about which dog to get and how to raise it. Those questions...

Jun 15, 2022 | 50+, Lifestyle

Essential oils can be an extremely effective way of alternative medicine. They consist of plant extracts that can...

Osteoarthritis is the most common type of arthritis. It’s basically the wearing away of the cartilage caps the bones...

Let’s not kid ourselves, we all love a good snack. There is a way to have a...

Jun 1, 2022 | 50+, Nutrition

Magnesium has many beneficial effects on us. It is a known powerful laxative and it also helps to dilate the body’s...

Legs are a vital part of moving about and doing whatever we need to be doing. Nowadays, they’re not a necessity...

May 15, 2022 | 50+, Lifestyle

In today’s world, we couldn’t imagine living without extremely helpful apps that aid us in everyday tasks. We’ve...

Benign prostate hyperplasia is a fairly common disease for elder men. In this condition, the prostate glands get...