We are all spending a lot of money on various medications, remedies, and such, which is fine, but we’re forgetting one...
Laughter: an elixir of youth at your fingertips!
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Lifestyle
Light therapy as an alternative to the sun
We all know we can’t exist without the sun. It gives us vitamin D, creates melatonin, and more. So when the days get...
Settle your estate before you die
Unfortunately, on more than one occasion, inheritance problems have had a negative effect on family relations. It’s...
In good hands at your pharmacy
More than 70% of people over 65 years of age take more than 5 medicine per day. And 50 to 60% of people with chronic...
How to deal with the mailbox
Emails can be a struggle with all that information every day. It is important to know the difference between what...
What massage is best for you?
The pain that we feel in our body in our day-to-day is inevitable. Back pain, neck pain, and all the other pain...
Staying Young, a Realistic Perspective, and a Necessity!
It’s amazing to think that how much our lifespans have improved over the past 100 years. Those additional years we...
Separation after 60 years of marriage is no longer taboo
Separation after 60 years of marriage is no longer taboo as the number of divorced couples over 60 has doubled in the...
Do you eat organic food?
Healthy food is a necessity for a healthy lifestyle, there’s no way around it. One of the best foods you can have is...