Physical activity is always a good thing. It also improves our life expectancies. There are countless ways of how we...
Physical activity and aging
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50+
Memory problems in mid-life
Memory problems can occur at any time, even in our mid-life. The issues can be small or big, depending on the severity...
Chronobiology applied to sleep medicine
Who doesn’t like a good night’s sleep? Not only does it feel good, but it has many beneficial properties as well....
When grandparents invest in the future
Generation after generation, time passes quickly. If someone had invested in generations before, where would we end...
From primary to secondary prevention for cardiovascular risks
From primary to secondary prevention for cardiovascular risks Our arteries age the same as us. There are two factors,...
The Escape route
Switzerland has a lot to offer. From breathtaking views to cultural sites, and everything in between. We’ve picked out...
Sport for well-being has no age limit
Sports are one of the most universally beloved ways of having proper physical exercise. Even if you’re picky about...
There is no age for love at first sight
Just because you’re getting older doesn’t mean you won’t experience love at first sight. The beautiful thing about it...
Sports Performance Therapy
Sports are one of the best ways to keep healthy and in shape whilst also having fun! As time and medicine inevitably...