Sport

Sport for well-being has no age limit

Oct 28, 2022 | 50+, Sport

Sports are one of the most universally beloved ways of having proper physical exercise. Even if you’re picky about...

Oct 15, 2022 | 50+, Sport

Sports are one of the best ways to keep healthy and in shape whilst also having fun! As time and medicine inevitably...

Sep 22, 2022 | 50+, Sport

Starting sport after 50 is not necessarily a bad idea if done smartly. It can be great and beneficial if the right...

Physical activity is always a good thing. The health benefits it provides are countless. It doesn’t necessarily have...

Jun 15, 2022 | 50+, Sport

Cross-training is an excellent way to exercise your legs, arms, and abdomens. Cross trainer itself has several...

Aging is one of those unavoidable things in life. Technically, we age because our macromolecules of which we consist...

Retirement is getting to be more and more enjoyable as time moves on. Technology keeps advancing, so do techniques...

Lack of physical activities i.e. sedentary lifestyle directly correlates to poor health and aging. Physical activity...